Upcoming Events
3 Hour Class - Shefayoga
Advanced Teacher Training
Advanced Teacher Training
August 12, 2023
12:30 pm - 3:30 pm
This workshop class will start slow and gradually build in heat and intensity. The 3 hour time frame allows for deep dives into meditation, pranayama, and vinyasa flow, as well as restorative and yin postures. The practice concludes with a satisfying savasana, followed by chanting the prayer for peace.
Advanced Teacher Training
Advanced Teacher Training
Advanced Teacher Training
October 20, 2024 - November 19, 2023
Shefayoga
Upcoming Yoga Retreats
Yoga Retreat in Nosara, Costa Rica
Join Dan Ward Yoga for a week-long yoga retreat at the beautiful Jade Retreat Center in Nosara, Costa Rica.
Enjoy yoga practice daily, healthy, local food made by our personal chef Mia.