August 12, 2023
12:30 pm - 3:30 pm
This workshop class will start slow and gradually build in heat and intensity. The 3 hour time frame allows for deep dives into meditation, pranayama, and vinyasa flow, as well as restorative and yin postures. The practice concludes with a satisfying savasana, followed by chanting the prayer for peace.
October 20, 2024 - November 19, 2023
Shefayoga
Join Dan Ward Yoga for a week-long yoga retreat at the beautiful Jade Retreat Center in Nosara, Costa Rica.
Enjoy yoga practice daily, healthy, local food made by our personal chef Mia.
Yoga Nidra - Take It Easy
Learn more about private yoga sessions, yoga teacher training, or upcoming yoga retreats.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.